Shifting Gears- For Workplace Wellness

May 14-18 is Mental Health Awareness Week and Daily Harmony Lifeways and SHIFT Co-Working in Crystal Lake are hosting "SHIFT Gears" For Workplace Wellness.  This is a collaborative of entrepreneurs who will be sharing a holistic approach to mental health. The event is free and offers introductory sessions each day on a variety of topics to introduce you to some everyday tools and solutions to minimize workplaces, and life, stressors. In addition to attending these short, informational sessions designed to honor your work day, there will be opportunities to talk with many of the presenters, as well as one-on-one mini-sessions.

Workplace stress is real no matter where you work, or what you do.  This week long event is for entrepreneurs, 9-5 ers, corporate, work at home, small business....if you work, it's for you. 

Experts will deliver sessions ranging from Meditation, Brand Story Telling, Journaling for Business, Inspirational and Goal Setting Meditations, Desk Yoga/Tai Chi, Reiki, Essential Oils for Emotions,Strength Training, Acupuncture, Nutrition and more. Plus, there will be quiet spaces to discern or take a break to color, do a puzzle or participate in a community business art project. 

SHIFT Gears begins May 11th with Free Friday at SHIFT, and continues May 14-18. Hours are approximately 9:30-5:00 p.m. each day. Please follow the link below to the Facebook Main Event page.  From there you will be updated on daily events and presenters.  We will celebrate workplace wellness with a capstone event on May 18th at 4pm.

SHIFT is community collective for business. A space to create, connect and collaborate. SHIFT is a great place to conduct confidential business or, host a meeting/workshop or event. Plus, network and share ideas and resources with members and build an expanded network of colleagues.

https://www.facebook.com/events/2092280474317024/